I've been using the My Fitness Pal app to track my caloric intake and exercise (ha!), so when I made a pot of chili last week, I carefully noted every calorie that went into it. Not because I'm all, "I MUST WATCH EVERY CALORIE!!!", but because if I'm going to track my calories, I must watch every calorie. Make sense? Good.
Anyway. I totaled up the calories in this recipe and it came out to...1776. I shit you not. My chili is a fucking patriot. So here I present to you: 'Mur'ca Chili.
1 roll 92%-lean Laura’s Lean Beef
1 clove garlic, minced
¼ cup diced onions (white, red, or yellow. I had yellow on hand)
1 24-oz. jar Local Folks diced tomatoes
2 15-oz. cans Muir Glen tomato sauce
2 15-oz. cans Kroger Simple Truth tri-bean blend
1 packet Brooks Chili Seasoning
2/3 cup water (adjust for your own wateriness preferences)
Brown beef with onions and garlic in skillet over low-medium heat. Drain off grease and set aside.
Add all ingredients to a large pot and simmer over low-medium heat until hot throughout.
Entire pot: 1776 (patriotic!)*
Per one-cup serving: 222 calories**
|I ate it all before I remembered to take a photo, so here is a comparable picture that I found on the internet.|
It's a tasty chili. I was pleased with it. My favorite chili is still my Gramps', but this was flavorful and low-cal, so it hit the spot. Mama's jeans are getting awfully tight these days, and I am too cheap to buy new ones, so it is more likely that I will simply live with a muffin-top until I drop a few pounds than purchase clothes that fit. It's best for everyone if I watch what I eat for a minute.
*Only if you use exactly that same stuff I used. I can't speak to the caloric content of other brands.
**That is before obligatory crackers and spaghetti noodles. Figure that shit out on your own.